Weigh In record (no journal entry) for 28 May 2011
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194.5 lb
Lost so far: 43.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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1311 kcal
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Fat: 50.01g | Prot: 58.51g | Carb: 167.63g.
Lunch: Special K Cracker Chips - Sea Salt, Honey Wheat Sandwich Thins, fast fixin chicken breast tenders. Dinner: Barbecue Sauce, Extra Virgin Olive Oil, Southwest Seasoned Chicken Breast Strips, MAMA MARY'S 7" THN CRSPY 3PK, Sargento(R) Cheese Cheddar & Monterey Jack Diced & Shredded. Snacks/Other: Extra Thin Yellow Corn Tortillas (Taco Size), ritz bits peanut butter. more...
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gaining 0.6 lb a week
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