Weigh In record (no journal entry) for 28 May 2011
|
130.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2011:
|
1904 kcal
|
Fat: 74.71g | Prot: 45.55g | Carb: 273.17g.
Breakfast: Diced Yellow Cling Peaches in 100% Juice, Greenwise Fat Free Milk, Regular Iced Coffee (Medium), Black Tea Bags, Green Snap Beans, Regular Iced Coffee (Small), Agave Nectar, Instant Oatmeal - Raisin, Date & Walnut. Dinner: Hard Bolied Eggs, Regular Mayonnaise, Premium Blended Grain Bread. Snacks/Other: Chips Ahoy! Chunky Chocolate, Mini Babybel Original Semisoft Cheese, Coffee Frappuccino Light (Tall). more...
|
|
1436 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CindiL's weight history
|