Weigh In record (no journal entry) for 28 May 2011
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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1480 kcal
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Fat: 57.17g | Prot: 50.29g | Carb: 190.23g.
Breakfast: milk, sugar, skim milk, special k cereal. Lunch: olive garden salad, Lasagna with Chicken or Turkey, dominoes pizza. Snacks/Other: shasta cola, Mini Snickers Bar. more...
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losing 0.5 lb a week
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krysbitha's weight history
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