Weigh In record (no journal entry) for 28 May 2011
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2011:
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2297 kcal
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Fat: 100.24g | Prot: 92.00g | Carb: 232.02g.
Breakfast: Butter , Baguette, Butter , Apples , Bananas , Honey, Ginger . Lunch: Sweet Red Peppers, Extra Virgin Olive Oil, Tomatoes, Pork Loin (Tenderloin, Lean Only). Dinner: Dinner Rolls, Meringue, Heavy Cream, Avocados, Peanut Sauce, White Rice, Pork Loin (Tenderloin), Green String Beans, Strawberries , Champagne. Snacks/Other: Latte Vanilla. more...
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2212 kcal
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Activities & Exercise:
Exercise machine (slow) - 30 minutes, Bowling - 2 hours and 30 minutes, Driving - 1 hour, Bicycling (fast) - 15/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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