Weigh In record (no journal entry) for 06 August 2022
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294.7 lb
Lost so far: 0 lb.
Still to go: 144.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2022:
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1955 kcal
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Fat: 101.73g | Prot: 88.37g | Carb: 175.27g.
Lunch: Deep Fried Potato French Fries (from Fresh), Fuddruckers Onion Rings, Mrs. T's Potato & Onion Pierogies, Italian Flatbread Focaccia, Nature Made Vitamin D3, Spring Valley Vitamin C. Dinner: Lucerne Whole Milk with Vitamin D, Egg Omelet or Scrambled Egg with Cheese. more...
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