Weigh In record (no journal entry) for 06 August 2022
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250.8 lb
Lost so far: 4.6 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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125 kcal
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Fat: 6.00g | Prot: 2.50g | Carb: 15.50g.
Lunch: Keebler Toast & Peanut Butter Sandwich Crackers (51g). more...
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losing 14.0 lb a week
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DEBBIE R P's weight history
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