panther916's Journal, 28 May 2011

203.2 lb Lost so far: 7.0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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1492 kcal

Fat: 115.81g | Prot: 76.51g | Carb: 29.38g.   Breakfast: Sugar, Cream (Half & Half), trader joe's hot dog, coconut oil, Egg. Lunch: trader joe's new zealand. Dinner: dehydrated onion, thousand island dressing, ground beef, Organic American Cheese. Snacks/Other: trader joe's italian truffle cheese. more...

2787 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...