Weigh In record (no journal entry) for 12 September 2014
|
113.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 September 2014:
|
910 kcal
|
Fat: 20.81g | Prot: 34.59g | Carb: 147.77g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Brown Rice (Medium-Grain, Cooked). Lunch: Beef Barley Soup. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Garden of Eatin' Sesame Blues Tortilla Chips. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathymaryh's weight history
|