Weigh In record (no journal entry) for 06 August 2022
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171.5 lb
Lost so far: 1.5 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2022:
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1671 kcal
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Fat: 96.04g | Prot: 136.96g | Carb: 56.45g.
Breakfast: Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), TiP Süßstoff Tabletten, Milbona Fettarme Milch 1,5%, Nescafe Classic, Ranch Dressing, Rote Paprika, Milbona Mozzarella Leicht, Gewürzgurken, Milbona High Protein Pudding Schoko. Lunch: Knorr Zucchini-Pfanne Toscana. Dinner: Lammkotelett. Snacks/Other: Lidl Apfeltasche. more...
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losing 3.1 lb a week
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blibla_blub's weight history
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