Weigh In record (no journal entry) for 06 August 2022
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291.7 lb
Lost so far: 6.0 lb.
Still to go: 291.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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745 kcal
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Fat: 43.70g | Prot: 29.90g | Carb: 55.60g.
Breakfast: Nutella Hazelnootpasta, McDonald's McMuffin Sausage & Egg, McDonald's Croissant. more...
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steady weight
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Hawkey4077's weight history
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