Weigh In record (no journal entry) for 12 September 2014
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132.3 lb
Lost so far: 0 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2014:
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1132 kcal
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Fat: 34.51g | Prot: 40.67g | Carb: 176.78g.
Breakfast: Jenny Craig French Toast, Chocolate con Leche. Lunch: Aguacate, Tomates, Brócoli, Zanahoria. Dinner: Koepsell's Popcorn. Snacks/Other: Queso Natural, Avena Instantánea, Nachos con Queso, Manzanas. more...
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1732 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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steady weight
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