FLORIDAGAL2022's Journal, 12 September 2014

115.8 lb Lost so far: 0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1395 kcal

Fat: 62.77g | Prot: 119.64g | Carb: 125.50g.   Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Quest White Chocolate Raspberry, Fiber One Original Cereal. Dinner: Outback Steakhouse Outback Steamed Broccoli, Outback Steakhouse Seared Ahi Tuna (Small), Outback Steakhouse Victoria's Filet (6 oz). Snacks/Other: CVS Atomic Fire Balls, Bell Plantation PB2 Powdered Peanut Butter, Bananas . more...

1678 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...