Green L's Journal, 06 August 2022

101.0 lb Lost so far: 5.3 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 61.11g | Prot: 70.20g | Carb: 202.50g.   Breakfast: 全家 輕乳酪巧克力三明治, 蘿蔔糕. Lunch: 乾烤花生（加鹽）, 炸豆皮, 鹌鹑蛋, 台畜 麻辣肥腸, 叉燒肉, 元廚 油雞腿, 好歡螺 螺螄粉. Dinner: 珍珠, 冬瓜茶. more...

1125 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...