Weigh In record (no journal entry) for 12 September 2014
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110.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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2252 kcal
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Fat: 111.15g | Prot: 186.34g | Carb: 150.05g.
Breakfast: Gourmet Chocolate Amargo en Polvo, Jamón Serrano, Lechuga, Aceite de Oliva, Café, Palta, Zanahoria, JB Mostaza, Semillas Secas de Sésamo Integrales, Aceite de Coco, Salsa de Soya (Soja), Queso de Cabra, Champiñones. Lunch: Gourmet Chocolate Amargo en Polvo, Manzana, Zanahoria, Palta, Aceite de Oliva, Zapallo Italiano, Super Pollo Pechuga Deshuesada. Dinner: Soprole Leche Entera, Jumbo Castañas de Cajú, Super Pollo Pechuga Deshuesada, Tomates, Kikkoman Salsa de Soya, Nescafé Tradición, Gourmet Chocolate Amargo en Polvo, Palta, Zanahoria, Tomates. Snacks/Other: Aceite de Coco, Colun Leche Semi Descremada, Gourmet Chocolate Amargo en Polvo, Café. more...
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gaining 0.4 lb a week
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