Mist1234's Journal, 06 August 2022

Weigh In record (no journal entry) for 06 August 2022

132.3 lb Lost so far: 17.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2022:

813 kcal

Fat: 47.50g | Prot: 28.03g | Carb: 93.11g. Lunch: Fruit Toast. Dinner: Burger King BK Chicken. more...

1466 kcal

Activities & Exercise: Resting - 16 hours and 37 minutes, Sleeping - 7 hours and 23 minutes. more...

losing 0.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

Mist1234's weight history