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Tlkohl
Journal
12 Sep 14
Tlkohl's Journal, 12 September 2014
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Weigh In record (no journal entry) for 12 September 2014
147.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 September 2014:
192 kcal
Fat: 0.20g | Prot: 3.10g | Carb: 46.68g.
Breakfast:
Sugar, Coffee.
Lunch:
Sugar, Coffee.
Dinner:
Different Cabbage Soup.
more...
1988 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
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