Weigh In record (no journal entry) for 05 August 2022
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172.0 lb
Lost so far: 1.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2022:
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462 kcal
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Fat: 8.77g | Prot: 42.22g | Carb: 52.38g.
Breakfast: TiP Reine Buttermilch, TiP Süßstoff Tabletten, Milbona Fettarme Milch 1,5%, Nescafe Classic. Dinner: DM Sportness Eiweiß 50% Crispy-Stracciatella. Snacks/Other: Pink Lady Äpfel. more...
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losing 3.6 lb a week
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blibla_blub's weight history
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