Weigh In record (no journal entry) for 05 August 2022
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260.6 lb
Lost so far: 39.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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2085 kcal
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Fat: 75.91g | Prot: 83.44g | Carb: 266.09g.
Breakfast: Food Lion Low Fat Half & Half, Coffee (Mcdonald's Breakfast Blend) Coffee (Mcdonald's Breakfast Blend). Lunch: Arby's Crinkle Fries (Small), McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Large), McDonald's Unsweetened Iced Tea (Large), McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's Crispy Chicken Sandwich. Dinner: Sara Lee 45 Calories & Delightful White Bread, Food Lion Stuffing Mix for Turkey, Green String Beans, Chicken Leg (Skin Eaten). Snacks/Other: Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Strawberries , Yasso Vanilla Chocolate Crunch Dipped Greek Yogurt Bar. more...
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gaining 25.2 lb a week
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currieemily83_'s weight history
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