Weigh In record (no journal entry) for 28 May 2011
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218.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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171 kcal
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Fat: 1.00g | Prot: 28.06g | Carb: 9.77g.
Breakfast: Stir Fry Vegetables, Coffee (Brewed From Grounds) . more...
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losing 0.1 lb a week
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