Weigh In record (no journal entry) for 05 August 2022
|
292.8 lb
Lost so far: 23.6 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2022:
|
1528 kcal
|
Fat: 127.28g | Prot: 76.10g | Carb: 21.04g.
Breakfast: Бекон, Яйцо, Оливковое Масло, Оливки, Earthbound Farm Organic Spring Mix, Авокадо. Lunch: Дайкон, Оливковое Масло, Яйцо, Авокадо, Philadelphia Original Cream Cheese. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyaErra's weight history
|