paulsa's Journal, 05 August 2022

Weigh In record (no journal entry) for 05 August 2022
197.3 lb Lost so far: 0 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2022:
818 kcal Fat: 38.40g | Prot: 38.49g | Carb: 84.31g.   Breakfast: Goli Apple Cider Vinegar Gummies, Humann Super Beets, Fiber One Honey Clusters Cereal. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Great Value French Fries , Cheeseburger with 1/4 Lb Meat on Bun. more...
gaining 0.1 lb a week

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