Weigh In record (no journal entry) for 12 September 2014
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127.0 lb
Lost so far: 2.6 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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750 kcal
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Fat: 35.31g | Prot: 29.00g | Carb: 79.33g.
Breakfast: Kroger Whipped Topping, Custard Filled Doughnut with Icing. Lunch: Skyline Chili 5-Way Chili Spaghetti (Small), Skyline Chili Bowl of Crackers. more...
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losing 9.8 lb a week
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sashpaw's weight history
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