Weigh In record (no journal entry) for 05 August 2022
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185.4 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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549 kcal
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Fat: 18.74g | Prot: 17.16g | Carb: 77.86g.
Lunch: Snackrite Cheese Curls, Aldi Cherry Tomatoes, Morrisons Honey Roast Ham Slices, Aldi Creamy Coleslaw, Hovis Soft White Medium, Hovis Soft White Medium. Snacks/Other: Sugar, Coffee with Milk, Sugar, Coffee with Milk, Gullon Sugar Free Digestive Biscuits. more...
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gaining 1.5 lb a week
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29Becky's weight history
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