ebartle's Journal, 28 May 2011

176.2
174.2 lb Lost so far: 49.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2011:
582 kcal Fat: 18.80g | Prot: 29.08g | Carb: 78.55g.   Lunch: Garden Salsa Sun Chips, Healthfull Nutty Grain, Miracle Whip Light, Fat Free American Cheese, 98% Fat Free Deli Thin Hickory Smoked Turkey Breast, Light String Cheese. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
steady weight

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