Weigh In record (no journal entry) for 12 September 2014
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2014:
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1026 kcal
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Fat: 40.03g | Prot: 26.57g | Carb: 141.63g.
Breakfast: Nestle Pure Life Splash Cherry Berry, Pringles Stix Miel et Beurre, Yoplait Tube Raspberry. Lunch: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois, Riz Frit Crevettes. Dinner: Glosette Chocolate Covered Raisins, Original Joe's Bruschetta, Macaron. Snacks/Other: Kellogg's Corn Pops (Box), Leclerc Tradition 1905 Social Tea, Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero . more...
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1279 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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