Weigh In record (no journal entry) for 05 August 2022
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127.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2022:
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2825 kcal
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Fat: 127.42g | Prot: 60.99g | Carb: 290.12g.
Breakfast: Коломенское Хлеб Ломайка Ржаная. Lunch: Пицца Домашняя, Роллы. Dinner: Яблочный Сидр, Воронцовские Сухарики Сухарики Шашлык, Пиво, Ариант Чешские Колбаски. more...
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losing 0.8 lb a week
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