Weigh In record (no journal entry) for 28 May 2011
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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884 kcal
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Fat: 45.30g | Prot: 39.06g | Carb: 92.40g.
Breakfast: Whole Grain Crakcers with Sharp Cheddar Cheese. Lunch: Dry Roasted Almonds (Without Salt Added), 100% Grated Parmesan Cheese, Baby Spinach, Light & Fit Yogurt - Strawberry. Dinner: Whole Grain Crakcers with Sharp Cheddar Cheese, Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve). more...
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gaining 7.0 lb a week
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