Weigh In record (no journal entry) for 04 August 2022
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316.6 lb
Lost so far: 11.8 lb.
Still to go: 136.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2022:
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1397 kcal
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Fat: 42.31g | Prot: 39.95g | Carb: 211.13g.
Lunch: Tostitos Bite Size Corn Chips, Peanut Butter and Jelly Sandwich. Dinner: Beyond Meat Beyond Breakfast Sausage Classic, Bertolli Marinara Sauce, Spaghetti. Snacks/Other: Ben & Jerry's Non-Dairy Chocolate Chip Cookie Dough. more...
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losing 12.6 lb a week
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inmsweantitrust's weight history
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