Weigh In record (no journal entry) for 28 May 2011
|
168.2 lb
Lost so far: 23.8 lb.
Still to go: 8.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 May 2011:
|
668 kcal
|
Fat: 22.37g | Prot: 30.04g | Carb: 89.39g.
Breakfast: raspberries, Wheat English Muffin, Kraft Peanut Butter (25% less fat), Water, Crystal Light. Lunch: Crystal Light, Water, cherry, celery. Dinner: Crystal Light, Water, Blueberry Pancakes. Snacks/Other: Beef Jerky - Steakhouse. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bambi2_chilli's weight history
|