sticktothegoal's Journal, 28 May 2011

Weigh In record (no journal entry) for 28 May 2011
133.4 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed poorly.

Diet Calendar Entries for 28 May 2011:
1650 kcal Fat: 195.16g | Prot: 82.38g | Carb: 234.80g.   Lunch: apple, coffee, milk. Dinner: oil, pork, rice, coffee, milk, 大腸麵線,  肉圓. Snacks/Other: papaya, chocolate cookies. more...
1553 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 9.3 lb a week

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