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bigggmannn
Journal
08 Sep 14
bigggmannn's Journal, 08 September 2014
bigggmannn's Profile
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Weigh In record (no journal entry) for 08 September 2014
294.0 lb
Lost so far:
0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 September 2014:
1631 kcal
Fat: 31.08g | Prot: 95.80g | Carb: 258.99g.
Breakfast:
Coffee.
Lunch:
Taco Bell Fresco Soft Taco - Chicken.
Dinner:
Swanson White Premium Chunk Chicken Breast (2 oz), Tomatoes, kraft Roasted Red Pepper Italian with Parmesan, Boiled Egg, Dole Chopped Romaine.
Snacks/Other:
Chobani Nonfat Strawberry Greek Yogurt (Container), Fuji Apples, Bananas, Mentos Chewy Mints.
more...
3410 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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