bigggmannn's Journal, 17 January 2014

275.0 lb Lost so far: 19.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1331 kcal

Fat: 31.85g | Prot: 68.37g | Carb: 190.77g.   Breakfast: Coffee. Lunch: Taco Bell Fresco Soft Taco - Chicken. Dinner: Campbell's Healthy Request Chunky Sirloin Burger with Country Vegetables, Campbell's Chunky Classic Chicken Noodle Soup. Snacks/Other: Wonka Spree Candy Canes, mrs. fields Cookies, Blue Bunny Ice Cream Sandwich, Oranges. more...

3072 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...