Firebird13's Journal, 28 May 2011

185.4 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2303 kcal

Fat: 82.26g | Prot: 80.26g | Carb: 250.92g.   Breakfast: Die Leichte 4, Croissant, Actimel. Lunch: Baked Potato (Peel Not Eaten), Chicken Thigh. Dinner: Sprite, Pommes, 1955Er. Snacks/Other: Bier. more...

2702 kcal

Activities & Exercise: Sitting - 7 hours, Shopping - 2 hours, Standing - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...