smoove_b99's Journal, 27 May 2011

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Weigh In record (no journal entry) for 27 May 2011

233.0 lb Lost so far: 12.0 lb. Still to go: 58.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2011:

1684 kcal

Fat: 84.62g | Prot: 103.91g | Carb: 69.52g. Breakfast: slice cheddar cheese medium, hillshire farms deli thin ham, eggs. Lunch: Original Oatnut Bread, spam. Dinner: buffalo wings. Snacks/Other: XX Lager. more...

2575 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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smoove_b99's Journal, 27 May 2011

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