Weigh In record (no journal entry) for 11 September 2014
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171.1 lb
Lost so far: 3.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2014:
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2248 kcal
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Fat: 92.28g | Prot: 121.87g | Carb: 266.12g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Pamplemousse (Rose et Rouge), Avocat, Choux de Bruxelles, Picard Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Entremont Emmental, Pain Multigrain. Dinner: Choux de Bruxelles, Côtelettes de Porc (Longe de Haut, Désossées, Viande Maigre Seulement), Salade Verte, Danone Yaourt Nature Velouté, Pomme, Bananes, Coeur de Lion Camembert, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Entremont Emmental, Pain Multigrain. more...
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2849 kcal
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Activities & Exercise:
Sitting - 4 hours, Yard Work (gardening) - 2 hours, Desk Work - 8 hours and 32 minutes, Resting - 28 minutes, Sleeping - 9 hours. more...
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gaining 1.0 lb a week
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Huguy's weight history
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