Weigh In record (no journal entry) for 04 August 2022
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106.7 lb
Lost so far: 20.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2022:
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1393 kcal
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Fat: 57.34g | Prot: 90.95g | Carb: 131.99g.
Breakfast: Asahi WONDA早安黑咖啡, 果果堅果 乳清蛋白飲-紅豆牛奶, 御品 苦茶油. Lunch: 義美 義美無加糖高纖豆奶, THE VEGAN樂維根 優蛋白. Dinner: 泰山 燕麥奶花生, 家樂福 飛機餅. Snacks/Other: 犇馳 原味原切牛肉. more...
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losing 0.8 lb a week
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♥️kitty我整天都好餓‼️'s weight history
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