Weigh In record (no journal entry) for 27 May 2011
|
167.7 lb
Lost so far: 15.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2011:
|
1644 kcal
|
Fat: 38.19g | Prot: 59.09g | Carb: 273.61g.
Breakfast: fibre one bar, cheese, greek yogurt, banana. Lunch: kraft dressing, garden salad, miracle whip, fat free, spicy and sweet mustard, red pepper, cucumber, ham, tortilla, weight watchers. Dinner: guacamole, rice crackers, cheese, grapes, fibre one bar. Snacks/Other: veggie chips, banana. more...
|
losing 0.2 lb a week
|
Comments
I'm just a random person saying Way to Go!
27 May 11 by member: realleslie
|
02 Jun 11 by member: nurse83
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nurse83's weight history
|