nurse83's Journal, 27 May 2011

Weigh In record (no journal entry) for 27 May 2011
167.7 lb Lost so far: 15.3 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2011:
1644 kcal Fat: 38.19g | Prot: 59.09g | Carb: 273.61g.   Breakfast: fibre one bar, cheese, greek yogurt, banana. Lunch: kraft dressing, garden salad, miracle whip, fat free, spicy and sweet mustard, red pepper, cucumber, ham, tortilla, weight watchers. Dinner: guacamole, rice crackers, cheese, grapes, fibre one bar. Snacks/Other: veggie chips, banana. more...
losing 0.2 lb a week

   Support   

Comments 
I'm just a random person saying Way to Go! 
27 May 11 by member: realleslie
Thanks alot 
02 Jun 11 by member: nurse83

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nurse83's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.