Weigh In record (no journal entry) for 03 August 2009
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191.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 August 2009:
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896 kcal
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Fat: 45.07g | Prot: 80.01g | Carb: 40.57g.
Breakfast: Fried or Battered Breaded Floured Shrimp, pepperidge farm light wheat, hard boiled egg. Lunch: cabbage, Green Leaf Lettuce, baby shrimp, Ahi Tuna. Dinner: green beans. more...
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