Weigh In record (no journal entry) for 11 September 2014
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317.0 lb
Lost so far: 93.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2014:
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1260 kcal
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Fat: 55.00g | Prot: 62.00g | Carb: 129.00g.
Breakfast: McDonald's Sausage Burrito, McDonald's Hash Brown. Lunch: Edo Japan Chicken Yakisoba. more...
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losing 7.0 lb a week
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