roblain2030's Journal, 11 September 2014

196.8 lb Lost so far: 5.8 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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2091 kcal

Fat: 64.05g | Prot: 49.60g | Carb: 346.35g.   Breakfast: Pound Cake, Au Bon Pain Blueberry Muffin. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Cheese Pizza. Dinner: Gatorade Thirst Quencher Fruit Punch (Bottle), PowerBar Triple Threat - Caramel Peanut Fusion, Pepsi Pepsi. more...

2906 kcal

Activities & Exercise: Running - 6/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...