Weigh In record (no journal entry) for 27 May 2011
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186.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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2453 kcal
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Fat: 90.52g | Prot: 105.16g | Carb: 324.32g.
Breakfast: nathan's, bumble bee premium white chicken in water, thin bun, Select Harvest Caramelized French Onion Soup, crumbled bacon, olive oil mayo, Onions, Banana. Dinner: Onions, crumbled bacon, nathan's, thin bun, olive oil mayo, bumble bee premium white chicken in water, Select Harvest Caramelized French Onion Soup. Snacks/Other: Slow Churned Rich & Creamy Light-Vanilla Bean, Caramel Chocolate Shortbread. more...
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2321 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (brisk) - 4/mph - 45 minutes. more...
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losing 0.7 lb a week
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Rodney M's weight history
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