Weigh In record (no journal entry) for 27 May 2011
|
167.5 lb
Lost so far: 6.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2011:
|
1131 kcal
|
Fat: 56.07g | Prot: 64.84g | Carb: 37.63g.
Breakfast: Bacon, Fried Egg. Lunch: Apples, Italian Sausage. Dinner: Riesling Wine, Quarter Chicken Leg (with Skin), Riesling Wine. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SteveRit's weight history
|