Byss's Journal, 14 May 2011

262.0 lb Lost so far: 8.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

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1696 kcal

Fat: 58.93g | Prot: 78.58g | Carb: 221.81g.   Breakfast: Sesame Bagel. Dinner: Tortilla, Queso, Ketchup, Potato French Fries. Snacks/Other: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

3433 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...