Weigh In record (no journal entry) for 27 May 2011
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252.0 lb
Lost so far: 34.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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568 kcal
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Fat: 16.38g | Prot: 36.73g | Carb: 75.94g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar . Lunch: ranch, Broccoli, mango, squash, blackened tuna. Snacks/Other: apple. more...
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losing 10.5 lb a week
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