rottieme's Journal, 27 May 2011

165.0 lb Lost so far: 0.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

---

2191 kcal

Fat: 18.42g | Prot: 62.10g | Carb: 284.40g.   Breakfast: Nutella, Creamy Peanut Butter, 9-Grain Bread, Mountain Dew (12 fl oz), Bananas. Lunch: Pepsi (12 oz). Dinner: Classic Mixed Vegetables. Snacks/Other: Light Beer. more...

2428 kcal

Activities & Exercise: Standing - 5 hours, Sitting - 6 hours, Desk Work - 1 hour, Resting - 2 hours, Sleeping - 10 hours. more...