SamanthaJ2393's Journal, 03 August 2022

Weigh In record (no journal entry) for 03 August 2022
175.0 lb Lost so far: 29.4 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2022:
798 kcal Fat: 34.35g | Prot: 25.14g | Carb: 102.78g.   Breakfast: Strawberries . Lunch: Banana, Snack a Jacks Chocolate Chip. Dinner: Mushrooms , Marks & Spencer Roast Chicken Pie. more...
2802 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.3 lb a week

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