Weigh In record (no journal entry) for 03 August 2022
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118.2 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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2082 kcal
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Fat: 54.93g | Prot: 170.50g | Carb: 223.34g.
Breakfast: Milbona Latte di Mandorla senza Zucchero, MD Cornfkakes_7 Vitamine, Conad Bastoncini di Crusca di Frumento, Albume Fresco, Esselunga Pesca Noce. Lunch: Delizie del Sole Asparagi Verdi, Finocchio, Scotti Crackers Venere, Gallo Le Gallotte Riso Integrale Venere e Mais, Realvalle Fettine Scelte di Equino. Dinner: Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), Coda Nera Salmone, Coop Olive Nere Snocciolate, Pizza Marinara. Snacks/Other: Milk Crema Dessert al Cacao, Ciao Carb Prototoast Stage 2. more...
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gaining 6.2 lb a week
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