Weigh In record (no journal entry) for 03 August 2022
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159.0 lb
Lost so far: 107.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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1471 kcal
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Fat: 76.85g | Prot: 63.70g | Carb: 128.27g.
Lunch: Alnatura Apfelessig, Züger Bio-Mozzarella , Cocktailtomaten, Chtoura Garden Gekochte Saubohnen. Dinner: Rührkuchen, Aldi Bio Kerne-Mix, Italienisches Salatdressing, Valess Vegetarische Schnitzel . more...
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losing 10.8 lb a week
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nöhöhöhö's weight history
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