Weigh In record (no journal entry) for 03 August 2022
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160.1 lb
Lost so far: 16.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2022:
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666 kcal
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Fat: 32.98g | Prot: 13.30g | Carb: 81.97g.
Breakfast: J. D. Gross Madagaskar Edelschokolade 70% Cacao, Krüger Schoko Cappuccino. Second Breakfast: Milka Strawberry . Lunch: Gemischter Salat. Afternoon Tea: Brombeeren. more...
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gaining 3.1 lb a week
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nudeltussi's weight history
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