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I did ok on Atkins, but I missed veggies too much. I've had success with weight loss since going grain free over a year ago, but now it's time to embrace whole, unprocessed foods. I follow a Primal/Paleo approach to eating and exercise, and it works for me.
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253.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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